Therapeutic, Sports and Event Massage, Acuputure & Pilates

Testimonials

What clients say about Helen Murphy and how they have benefited.

Andy Redman - N.E. Scotland Age Group Triathlete & 8 time Highland Cross competitor - Assistant Swim and Triathlon Coach - Fleet Feet Triathlon Club.

Andy Redman | N.E. Scotland Age Group Triathlete & 8 time Highland Cross competitor. Assistant Swim and Triathlon Coach, Fleet Feet Triathlon Club.

I discovered Helenís Physiotherapy skills a couple of years ago. After Physio diagnosis, she gives a great combination of general relaxing massage, sports massage, injury treatment and advice to prevent/heal injury with stretching etc.

Weekly sessions helped me to increase my endurance training and to catch up after injury. This year Helen helped me to make a rapid recovery from a calf muscle injury, which allowed me to complete the Highland Cross race in a respectable time and our team came first in the team event.

I wish Iíd discovered the benefits of sports massage a long time before. Linked to avoiding injuries and improved ability to recover more quickly from both training sessions and events undertaken, I would have had a more illustrious athletic career to date.

Andy Redman

Dr Frank Muller

Dr Frank Muller | Ironman & Triathlete

Iíve been working with Helen for the past 2 years. With her help I have managed to complete 3 ironman distance races, in New Zealand, Germany and England. Training 10 to 15 hours a week, there is always something tightening up: lower back, hamstring, calves or quads.

With Helenís holistic approach combining sports massage, acupuncture, stretching and trunk stabilizing exercises, I was always able to get to the start of the races injury free and ready to race.

I got through the races without any major problems and still feeling strong towards the finish.

Dr Frank Muller

Neale Cooper | Manager Peterhead Football Club

Helen worked with the Peterhead First Team last season and she was very beneficial for preventing and treating soft tissue injuries which occurred.

She also worked on myself as I suffered with chronic leg and foot injuries built up over my footballing career. My knee and foot had been operated on several times during my career and I had residual pain and a limp. Helen managed to resolve my pain, knotted muscles and limp.

I would highly recommend Helenís treatment of sports massage and acupuncture for the treatment of all soft tissue problems.

I feel that all sports people would benefit from Helenís sports massage and Physiotherapy skills.

Neale Cooper

Fiona Warrander | Occupational Therapist & Lecturer at the School of Health Sciences, Robert Gordons University.

I developed problems with my right elbow months before seeking treatment. The injury occurred when I lifted a mattress and twisted at the same time. The problem got worse when I played tennis, did housework or gardening. The pain and discomfort became so bad that I sought advice from my GP who diagnosed ďTennis ElbowĒ and referred me for Physiotherapy treatment.

Helen performed deep massage and acupuncture on my arm. She gave me advice about which movements to avoid and showed me how to stretch and massage my arm at home. These treatments made a huge difference to my elbow. The muscles around the joint are now comfortable, soft and flexible. Most daily movements are now pain free. If necessary I would seek more Physiotherapy treatments from Helen in the future.

Fiona Warrander

Contact Helen

Tel: 01224 316488

Mobile: 07761 733748

helen@hsmphysiotherapy.co.uk

HSM specialise in the following injuries and conditions:

  • Sports Injuries
  • Football Injuries
  • Golfing Injuries
  • Rugby Injuries
  • Tennis Injuries
  • Horse Riding Injuries
  • Soft Tissues Injuries
  • Back Pain
  • Knee Injuries
  • Shoulder Injuries
  • Leg Injury
  • Spinal Injuries
  • Hip Injury
  • Arm Pain
  • Kneck Pain
  • foot Injuries
  • Groin Injuries
  • Hamstring Problems
  • ankle Injuries
  • hand Injuries
  • The List is endless...
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